Bratwurst
Packaged product Kød GOOD & GATHER
Bratwurst contains 333 kcal per 100 g. A typical serving of 1 grilled link (69 g) provides about 230 kcal.
Roughly 76 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 281 kcal per 100 g across 1.390 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 10,1 g | 51 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 725 mg | 32 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 17,4 g | 35 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 0,58 mg | 3 % |
| Kalium L | 159 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,4 gabove the median for kød (median 16 g)
- Sugars1,5 gabove the median for kød (median 1,2 g)
- Fat29 gin the top quarter of kød (median 23,1 g)
- Saturated fat10,1 gin the top quarter of kød (median 8 g)
- Sodium725 mgbelow the median for kød (median 824 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239036600
- Label serving
- 1 grilled link
- Category
- sausages-hotdogs-brats
Ingredients
PORK, WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, NATURAL FLAVOR, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Beef Hot Dogs, Uncured Beef FELTMAN'S OF CONEY ISLAND | 333 | 13,3 g | 2,2 g | 28,9 g |
| Natural Casing Wieners FARLEY'S | 333 | 11,1 g | 13,3 g | 26,7 g |
| Uncured Beef Hot Dogs, Uncured Beef FELTMAN'S OF CONEY ISLAND | 333 | 13,3 g | 2,2 g | 28,9 g |
| Beer Bratwurst, Beer BELL'S | 333 | 18,5 g | 4,9 g | 25,9 g |
| Ultimate Bratwurst JOHNSONVILLE | 333 | 12,3 g | 23,9 g | 26,1 g |
| Beer Bratwurst, Beer BELL'S | 333 | 18,5 g | 4,9 g | 25,9 g |
| Natural Casing Wieners FARLEY'S | 333 | 11,1 g | 13,3 g | 26,7 g |
| Smoked Sausage, Smoked VOLLWERTH'S | 333 | 18 g | 1,3 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 333 kcal. 1 grilled link (69 g): about 230 kcal.
Is Bratwurst high in protein?
Bratwurst contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 12 g in 1 grilled link (69 g). About 20 % of its calories come from protein. Compared with other kød, that is above the median (median 16 g).
How many carbs are in Bratwurst?
Bratwurst has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars.
How much fat is in Bratwurst?
Bratwurst contains 29 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 725 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605094. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "BRATWURST". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.