Braised beef with vegetables

Packaged product Kød

Braised beef with vegetables contains 186 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 260 kcal.

Roughly 51 % of its calories come from fat, with 27 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (173 kcal per 100 g).

100 g provides 95 % of the Daily Value for Vitamin A and 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

186kcal per 100 g
12,9 gprotein
10 gcarbohydrates
10,7 gfat
260kcal in serving, 5 onz, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 10,7 g 14 %
Saturated fat L 4,3 g 21 %
Trans fat L 0 g
Cholesterol L 57 mg 19 %
Sodium L 486 mg 21 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 2,1 g 8 %
Total sugars L 5,7 g
Protein L 12,9 g 26 %
Vitamin A L 857 µg95 %
Vitamin C L 4,3 mg5 %
Calcium L 43 mg3 %
Jern L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 21 %Fat: 51 %186kcal / 100 g
  • Protein 27 %
  • Carbohydrates 21 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A95 %Jern11 %Vitamin C5 %Calcium3 %

Nutritional insights

  • Protein12,9 gin the top quarter of kød (median 7,6 g)
  • Fiber2,1 gin the top quarter of kød (median 1,3 g)
  • Sugars5,7 gin the top quarter of kød (median 1,4 g)
  • Fat10,7 gabove the median for kød (median 7,1 g)
  • Saturated fat4,3 gabove the median for kød (median 2,5 g)
  • Sodium486 mgabove the median for kød (median 376 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,3 g
Polyumættet fedt L0,36 g
Other components (1)
A-vitamin, IE L2.860 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 186 kcal186 kcal
Protein 12,9 g12,9 g
Carbohydrates 10 g10 g
Fat 10,7 g10,7 g
Fiber 2,1 g2,1 g
Sugars 5,7 g5,7 g
Sodium 486 mg486 mg

Product details

Barcode
0888649502730
Label serving
5 ONZ (140 g)
Category
Frosne fødevarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, carrots, shallots, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), celery, water, garlic cloves and 2% or less of: seasoning (salt, sugar, modified corn starch, hydrolyzed corn and soy protein, onion powder, caramel color, garlic powder, dextrose, spice extractives, spices), mushroom base (rehydrated mushrooms, salt, sugar, natural flavor, butter (sweet cream, salt), potato starch), brown sugar, modified food starch, salt, paprika, black pepper, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatHvidløgSukkerLøgSaltSmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braised beef with vegetables?

100 g of Braised beef with vegetables has 186 kcal. Serving, 5 onz, 140 g (140 g): about 260 kcal.

Is Braised beef with vegetables high in protein?

Braised beef with vegetables contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 18,1 g in serving, 5 onz, 140 g (140 g). About 27 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 7,6 g).

How many carbs are in Braised beef with vegetables?

Braised beef with vegetables has 10 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,7 g of sugars.

How much fat is in Braised beef with vegetables?

Braised beef with vegetables contains 10,7 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Braised beef with vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (95 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Braised beef with vegetables?

100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2119920. License: CC0 1.0 (U.S. public domain). Source record dated 28. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0888649502730. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.