Bourbon gouda cheese

Packaged product Mælk og æg

Bourbon gouda cheese contains 461 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 129 kcal.

Roughly 75 % of its calories come from fat, with 19 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.

100 g provides 55 % of the Daily Value for calcium and 18 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

461kcal per 100 g
25 gprotein
7,1 gcarbohydrates
42,9 gfat
129kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 42,9 g 55 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 536 mg 23 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25 g 50 %
Vitamin A L 161 µg18 %
Vitamin C L 0 mg0 %
Calcium L 714 mg55 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 6 %Fat: 75 %461kcal / 100 g
  • Protein 19 %
  • Carbohydrates 6 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamin A18 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein25 gin the top quarter of mælk og æg (median 21,4 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Fat42,9 gin the top quarter of mælk og æg (median 26,7 g)
  • Saturated fat14,3 gbelow the median for mælk og æg (median 17 g)
  • Sodium536 mgbelow the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L536 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 461 kcal461 kcal
Protein 25 g25 g
Carbohydrates 7,1 g7,1 g
Fat 42,9 g42,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 536 mg536 mg

Product details

Barcode
0604262738024
Label serving
1 ONZ (28 g)
Category
Oste
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized milk, salt, enzymes and annatto coloring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bourbon gouda cheese?

100 g of Bourbon gouda cheese has 461 kcal. Serving, 1 onz, 28 g (28 g): about 129 kcal.

Is Bourbon gouda cheese high in protein?

Bourbon gouda cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).

How many carbs are in Bourbon gouda cheese?

Bourbon gouda cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bourbon gouda cheese?

Bourbon gouda cheese contains 42,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Bourbon gouda cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV) and Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bourbon gouda cheese?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918239. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0604262738024. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.