Bouchées de calamars
Packaged product Fisk og skaldyr Dontapas
Bouchées de calamars contains 134 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 36 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 166 kcal per 100 g across 161 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 13 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,4 g)
- Fat7,7 gbelow the median for fisk og skaldyr (median 7,8 g)
- Saturated fat7,7 gin the top quarter of fisk og skaldyr (median 1,2 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Petit _calamar_ (55%) (dosidicus gigas), huile de tournesol, tomate, oignon, farine de riz, épices et sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieTomatLøgRisSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trozos - Tiras de Pota en su tinta Alteza | 134 | 12 g | 4,3 g | 7,7 g |
| Calamares salsa americana Diamir | 134 | 12 g | 4,3 g | 7,7 g |
| Trozos de pota en su tinta Alteza | 134 | 12 g | 4,3 g | 7,7 g |
| Calamares en tinta Txalupa | 134 | 11,8 g | 4,3 g | 7,7 g |
| Calamars en morceaux dans leur encre Montperal | 134 | 11,8 g | 4,3 g | 7,7 g |
| Calamars Pay Pay | 134 | 11,8 g | 4,3 g | 7,7 g |
| Trozos de Calamares en Tinta Pay pay | 134 | 11,8 g | 4,3 g | 7,7 g |
| Calmars (Morceaux) à l'encre Ramona | 134 | 11,8 g | 4,3 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bouchées de calamars?
100 g of Bouchées de calamars has 134 kcal.
Is Bouchées de calamars high in protein?
Bouchées de calamars contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 36 % of its calories come from protein.
How many carbs are in Bouchées de calamars?
Bouchées de calamars has 4,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bouchées de calamars?
Bouchées de calamars contains 7,7 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Bouchées de calamars?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436033877012. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.