Bosvruchten
Packaged product Frugter JUMBO
Bosvruchten contains 43 kcal per 100 g. A serving, 100.0 g (100 g) provides about 43 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 54 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 5,1 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 65 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the top quarter of frugter (median 0,87 g)
- Fiber3,7 gabove the median for frugter (median 3,4 g)
- Sugars5,1 gin the lowest quarter of frugter (median 8,8 g)
- Fat0,7 gin the top quarter of frugter (median 0,5 g)
- Saturated fat0,6 gin the top quarter of frugter (median 0,058 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bosvruchten diepvries Jumbo | 43 | 1,5 g | 5,7 g | 0,7 g |
| Organic Berry Blend Great value | 43 | 0,71 g | 10,7 g | 0,36 g |
| Wild Bluebarries President's Choice | 44 | 0 g | 13,8 g | 0 g |
| Frozen Blackberries Cedar Phoenicia | 44 | 1,3 g | 10 g | 0,5 g |
| Hallon blabar Ica | 44 | 0,9 g | 6,6 g | 0,7 g |
| Fruitmix Framboos Blauwe Bes Albert Heijn | 42 | 1,1 g | 7,8 g | 0,2 g |
| Cranberry Fruits Rouges & Co. | 45 | 0,75 g | 7,6 g | 0,13 g |
| Cranberry Fruits Rouges & Co. | 45 | 0,75 g | 7,6 g | 0,13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bosvruchten?
100 g of Bosvruchten has 43 kcal. Serving, 100.0 g (100 g): about 43 kcal.
How much protein is in Bosvruchten?
Bosvruchten contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,87 g).
How many carbs are in Bosvruchten?
Bosvruchten has 5,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bosvruchten?
Bosvruchten contains 0,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452294800. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.