Bosvruchten
Bosvruchten contains 43 kcal per 100 g. A serving, 100.0 g (100 g) provides about 43 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 54 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 5.1 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the top quarter of fruits (median 0.9 g)
- Fiber3.7 gabove the median for fruits (median 3.5 g)
- Sugars5.1 gin the lowest quarter of fruits (median 8.2 g)
- Fat0.7 gin the top quarter of fruits (median 0.5 g)
- Saturated fat0.6 gin the top quarter of fruits (median 0.064 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bosvruchten diepvries Jumbo | 43 | 1.5 g | 5.7 g | 0.7 g |
| Organic Berry Blend Great value | 43 | 0.71 g | 10.7 g | 0.36 g |
| Frozen Blackberries Cedar Phoenicia | 44 | 1.3 g | 10 g | 0.5 g |
| Wild Bluebarries President's Choice | 44 | 0 g | 13.8 g | 0 g |
| Blackberries Frozen Бабушкино Лукошко | 44 | 1 g | 7.3 g | 0.4 g |
| Hallon blabar Ica | 44 | 0.9 g | 6.6 g | 0.7 g |
| Fruitmix Framboos Blauwe Bes Albert Heijn | 42 | 1.1 g | 7.8 g | 0.2 g |
| Cranberry Fruits Rouges & Co. | 45 | 0.75 g | 7.6 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452294800. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.