Bongards Sharp Yellow Cheddar Feather Shred - 5#
Packaged product Mælk og æg Bongards
Bongards Sharp Yellow Cheddar Feather Shred - 5# contains 393 kcal per 100 g. A typical serving of 28g (28 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 286 kcal per 100 g across 154 products.
100 g provides 55 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for mælk og æg (median 17,9 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 2,1 g)
- Fat32,1 gin the top quarter of mælk og æg (median 21,4 g)
- Saturated fat17,9 gin the top quarter of mælk og æg (median 12,5 g)
- Sodium679 mgbelow the median for mælk og æg (median 714 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bongards
- Barcode
- 0071078755963
- Label serving
- 28g
- Category
- Cheese/Cheese Substitutes
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (anti-caking agent), Natamycin (mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bongards Yellow Cheddar Shred 400/1 oz Bongards | 393 | 25 g | 3,6 g | 32,1 g |
| Bongards Yellow Cheddar Shred 1 oz Bongards | 393 | 25 g | 3,6 g | 32,1 g |
| Bongards Cheddar Cheese Stick - 168/1 oz Bongards | 393 | 25 g | 0 g | 32,1 g |
| Bongards Yellow Cheddar Feather Shred - 5# (K-12) Bongards | 393 | 21,4 g | 3,6 g | 32,1 g |
| Bongards Yellow Process American Loaf - 5# Bongards | 393 | 21,4 g | 3,6 g | 32,1 g |
| Bongards Cheddar and Monterey Jack Fancy Shred - 5# (K-12) Bongards | 393 | 25 g | 3,6 g | 32,1 g |
| Bongards White Process American Loaf - 5# Bongards | 393 | 21,4 g | 3,6 g | 32,1 g |
| Bongards Monterey Jack and Cheddar Fancy Shred - 4/5# Bongards | 393 | 25 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bongards Sharp Yellow Cheddar Feather Shred - 5#?
100 g of Bongards Sharp Yellow Cheddar Feather Shred - 5# has 393 kcal. 28g (28 g): about 110 kcal.
Is Bongards Sharp Yellow Cheddar Feather Shred - 5# high in protein?
Bongards Sharp Yellow Cheddar Feather Shred - 5# contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in 28g (28 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 17,9 g).
How many carbs are in Bongards Sharp Yellow Cheddar Feather Shred - 5#?
Bongards Sharp Yellow Cheddar Feather Shred - 5# has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bongards Sharp Yellow Cheddar Feather Shred - 5#?
Bongards Sharp Yellow Cheddar Feather Shred - 5# contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Bongards Sharp Yellow Cheddar Feather Shred - 5# contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bongards Sharp Yellow Cheddar Feather Shred - 5#?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. marts 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2700343. License: CC0 1.0 (U.S. public domain). Source record dated 22. marts 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.