Boneless pork ribs

Packaged product Måltider og disketter

Boneless pork ribs contains 211 kcal per 100 g. A serving, 2 slices, 161 g (161 g) provides about 340 kcal.

Roughly 47 % of its calories come from fat, with 29 % from protein and 24 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
15,5 gprotein
13 gcarbohydrates
11,2 gfat
340kcal in serving, 2 slices, 161 g (161 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 11,2 g 14 %
Saturated fat L 3,7 g 19 %
Trans fat L 0 g
Cholesterol L 56 mg 19 %
Sodium L 460 mg 20 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 11,2 g
Protein L 15,5 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 12 mg0,9 %
Jern L 0,67 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 24 %Fat: 47 %211kcal / 100 g
  • Protein 29 %
  • Carbohydrates 24 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Calcium0,9 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein15,5 gin the top quarter of måltider og disketter (median 6,4 g)
  • Fiber0 gin the lowest quarter of måltider og disketter (median 1,5 g)
  • Sugars11,2 gin the top quarter of måltider og disketter (median 1,8 g)
  • Fat11,2 gin the top quarter of måltider og disketter (median 5,8 g)
  • Saturated fat3,7 gin the top quarter of måltider og disketter (median 1,8 g)
  • Sodium460 mgabove the median for måltider og disketter (median 387 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 15,5 g15,5 g
Carbohydrates 13 g13 g
Fat 11,2 g11,2 g
Fiber 0 g0 g
Sugars 11,2 g11,2 g
Sodium 460 mg460 mg

Product details

Barcode
0814866025639
Label serving
2 SLICES (161 g)
Category
Måltider
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless pork ribs, water, contains 2% or less of salt, black pepper, sodium phosphate, brown sugar, carrageenan (carrageenan, xanthan gum), granulated garlic, granulated onion; barbeque sauce: sugar, water, apple cider vinegar, onion, molasses, soy sauce (water, wheat, soybeans, salt), tomato paste (tomatoes), cornstarch, vinegar, soybean oil, garlic, jack daniel's tennessee whiskey, salt, worcestershire powder (maltodextrin, worcestershire sauce [distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents {contains sulfites}] and silicon dioxide), lemon juice, dark chili pepper, paprika, caramel color, black pepper, cayenne pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvidløgLøgEddikeTomatSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boneless pork ribs?

100 g of Boneless pork ribs has 211 kcal. Serving, 2 slices, 161 g (161 g): about 340 kcal.

Is Boneless pork ribs high in protein?

Boneless pork ribs contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 25 g in serving, 2 slices, 161 g (161 g). About 29 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).

How many carbs are in Boneless pork ribs?

Boneless pork ribs has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 11,2 g of sugars.

How much fat is in Boneless pork ribs?

Boneless pork ribs contains 11,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Boneless pork ribs?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1931780. License: CC0 1.0 (U.S. public domain). Source record dated 15. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0814866025639. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.