Boneless chicken breasts
Packaged product Fjerkræ
Boneless chicken breasts contains 98 kcal per 100 g.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,45 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19,6 g | 39 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,32 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for fjerkræ (median 17,9 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat2,2 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat0,45 gbelow the median for fjerkræ (median 1,2 g)
- Sodium196 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98,2 kcal | 98 kcal |
| Protein | 19,6 g | 19,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 196 mg | 196 mg |
Product details
- Barcode
- 0045421978705
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Breast Fillets Ocado | 98 | 24 g | 0,5 g | 0,5 g |
| Roasted Turkey Breast Slices Sainsbury's Premier Deli | 98 | 22,7 g | 0,5 g | 0,6 g |
| Mexican Style Turkey Breast Tirat Zvi | 98 | 15,7 g | 2 g | 2 g |
| M&S Diced Chicken Breast M&S | 98 | 22 g | 0,4 g | 0,9 g |
| Buffalo Chicken Salad Simply to Go | 98 | 4,2 g | 9 g | 5,3 g |
| Boneless Chicken Breast Kroger | 98 | 20,5 g | 0 g | 2,2 g |
| hot chicken curry Princes | 98 | 10,5 g | 4,6 g | 3,9 g |
| Premium Oven Roasted Chicken Breast Cured Tulip | 98 | 20 g | 1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless chicken breasts?
100 g of Boneless chicken breasts has 98 kcal.
Is Boneless chicken breasts high in protein?
Boneless chicken breasts contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Boneless chicken breasts?
Boneless chicken breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Boneless chicken breasts?
Boneless chicken breasts contains 2,2 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
How much sodium is in Boneless chicken breasts?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2170322. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0045421978705. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.