Boneless Chicken Breast
Packaged product Fjerkræ Perdue
Boneless Chicken Breast contains 97 kcal per 100 g. A serving, 1 breast, 113.398 g (113 g) provides about 110 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 326 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 17,9 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,88 g)
- Fat0,88 gin the lowest quarter of fjerkræ (median 4,4 g)
- Saturated fat0 gin the lowest quarter of fjerkræ (median 1,2 g)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart chicken Smart chicken | 97 | 22,9 g | 0,79 g | 0 g |
| Chicken Tenderloin Members Mark | 97 | 22,9 g | 0 g | 0,88 g |
| Chicken Stripes Paprika Anna's Best | 97 | 18 g | 1,5 g | 2 g |
| Chicken Breast Smart chicken | 97 | 22 g | 0 g | 1,3 g |
| Turkey Lardons Oakpark | 97 | 21 g | 0,5 g | 1 g |
| Chicken Breast Never any | 97 | 20,3 g | 0 g | 1,8 g |
| Chicken tenderloins Pasture Bird | 97 | 22 g | 0 g | 0,88 g |
| Chicken Breast M&S | 97 | 22,4 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Chicken Breast?
100 g of Boneless Chicken Breast has 97 kcal. Serving, 1 breast, 113.398 g (113 g): about 110 kcal.
Is Boneless Chicken Breast high in protein?
Boneless Chicken Breast contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 24,9 g in serving, 1 breast, 113.398 g (113 g). About 92 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Boneless Chicken Breast?
Boneless Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Chicken Breast?
Boneless Chicken Breast contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0298783307830. License: ODbL 1.0 (Open Food Facts). Source record dated 9. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.