Bob's Red Mill, Stone Ground Rye Bread Mix
Packaged product Brød og bagværk BOB'S RED MILL
Bob's Red Mill, Stone Ground Rye Bread Mix contains 405 kcal per 100 g. A typical serving of 0.5 "" SLICE (37 g) provides about 150 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 367 kcal per 100 g across 258 products.
100 g provides 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 568 mg | 25 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 10,8 g | |
| Protein L | 16,2 g | 32 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 3,9 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,2 gin the top quarter of brød og bagværk (median 10 g)
- Fiber8,1 gin the top quarter of brød og bagværk (median 3,6 g)
- Sugars10,8 gin the top quarter of brød og bagværk (median 6,1 g)
- Fat8,1 gin the top quarter of brød og bagværk (median 3,3 g)
- Sodium568 mgin the lowest quarter of brød og bagværk (median 900 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- BOB'S RED MILL
- Barcode
- 0039978006714
- Label serving
- 0.5 "" SLICE
- Category
- Bread & Muffin Mixes
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), DARK RYE FLOUR, WHOLE WHEAT FLOUR, LIGHT RYE FLOUR, RYE MEAL, EVAPORATED CANE JUICE, GLUTEN, NON-FAT DRY MILK, ACTIVE DRY YEAST, SEA SALT (MAGNESIUM CARBONATE), CARAWAY SEEDS, GROUND CARAWAY, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bob's Red Mill, Stone Ground Rye Bread Mix?
100 g of Bob's Red Mill, Stone Ground Rye Bread Mix has 405 kcal. 0.5 "" SLICE (37 g): about 150 kcal.
Is Bob's Red Mill, Stone Ground Rye Bread Mix high in protein?
Bob's Red Mill, Stone Ground Rye Bread Mix contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 6 g in 0.5 "" SLICE (37 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Bob's Red Mill, Stone Ground Rye Bread Mix?
Bob's Red Mill, Stone Ground Rye Bread Mix has 67,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 10,8 g of sugars.
How much fat is in Bob's Red Mill, Stone Ground Rye Bread Mix?
Bob's Red Mill, Stone Ground Rye Bread Mix contains 8,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bob's Red Mill, Stone Ground Rye Bread Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bob's Red Mill, Stone Ground Rye Bread Mix?
100 g contains 568 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juli 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2017556. License: CC0 1.0 (U.S. public domain). Source record dated 23. juli 2018. Imported 6. november 2026.
Last updated: . Source description: "BOB'S RED MILL, STONE GROUND RYE BREAD MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.