Blueberry Pancake Muffins

Packaged product Sweets og Desserter Private Selection

Blueberry Pancake Muffins contains 407 kcal per 100 g. A serving, 1 muffin, 113 g (113 g) provides about 460 kcal.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
4,4 gprotein
49,6 gcarbohydrates
21,2 gfat
460kcal in serving, 1 muffin, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 21,2 g 27 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 61,9 mg 21 %
Sodium L 460 mg 20 %
Total carbohydrates L 49,6 g 18 %
Dietary fiber L 0,89 g 3 %
Total sugars L 26,5 g
Added sugars L 23,9 g 48 %
Protein L 4,4 g 9 %
Vitamin D L 0 µg0 %
Calcium L 35,4 mg3 %
Jern L 1,4 mg8 %
Kalium L 97,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 47 %407kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium3 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein4,4 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber0,89 gbelow the median for sweets og desserter (median 2 g)
  • Sugars26,5 gabove the median for sweets og desserter (median 21,2 g)
  • Fat21,2 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat4 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium460 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110624741
Label serving
1 muffin (113 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Pancake Muffins?

100 g of Blueberry Pancake Muffins has 407 kcal. Serving, 1 muffin, 113 g (113 g): about 460 kcal.

How much protein is in Blueberry Pancake Muffins?

Blueberry Pancake Muffins contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 1 muffin, 113 g (113 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Blueberry Pancake Muffins?

Blueberry Pancake Muffins has 49,6 g of total carbohydrates per 100 g, including 0,89 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Pancake Muffins?

Blueberry Pancake Muffins contains 21,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Blueberry Pancake Muffins?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110624741. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.