Blueberry Muffin
Packaged product Brød og bagværk Quest
Blueberry Muffin contains 180 kcal per 100 g. A serving, 60 g (60 g) provides about 108 kcal.
Roughly 39 % of its calories come from carbohydrates, with 34 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 2 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,4 mg | 2 % |
| Kalium L | 90 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 39 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of brød og bagværk (median 8 g)
- Fiber13 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars2 gbelow the median for brød og bagværk (median 3,9 g)
- Saturated fat2 gabove the median for brød og bagværk (median 1,6 g)
- Sodium220 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 88884806
- Label serving
- 60 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Breaded Haddock Fish Fillets The Fishmonger | 180 | 18 g | 12 g | 6,6 g |
| Breaded Chicken Escalopes Sadia | 180 | 15 g | 13,5 g | 7,5 g |
| Eis-Königsrolle Langnese | 180 | 2,5 g | 27 g | 7 g |
| Prawn & Coriander Spring Rolls Sunny Seafood | 180 | 5 g | 32 g | 3 g |
| Prawn & Coriander Spring Rolls Sunny Seafood | 180 | 5 g | 32 g | 3 g |
| Live Carb Smart Cinnamon English Muffins Aunt Millie's | 180 | 16 g | 40 g | 2 g |
| Lightly Breaded Chicken Breast Chunks Kirkland Signature | 180 | 18 g | 11 g | 8 g |
| Salmon Avocado Hand Roll Taiko | 180 | 5,3 g | 26,5 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffin?
100 g of Blueberry Muffin has 180 kcal. Serving, 60 g (60 g): about 108 kcal.
Is Blueberry Muffin high in protein?
Blueberry Muffin contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in serving, 60 g (60 g). About 34 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Blueberry Muffin?
Blueberry Muffin has 23 g of total carbohydrates per 100 g, including 13 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffin?
Blueberry Muffin contains 7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Blueberry Muffin?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 88884806. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.