Blueberry fruit spread
Packaged product Frugter
Blueberry fruit spread contains 184 kcal per 100 g. A serving, 1 tbsp, 19 g (19 g) provides about 35 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 245 kcal per 100 g across 1.490 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 42,1 g | |
| Added sugars L | 36,8 g | 74 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of frugter (median 0 g)
- Sugars42,1 gbelow the median for frugter (median 50 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 184 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 42,1 g | 42,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 42,1 g | 42,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0050700006512
- Label serving
- 1 Tbsp (19 g)
- Category
- Konserves af frugt og grøntsager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic blueberries, organic cane sugar, water, pectin (gelling agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margie's, fruit spread, strawberry & guava Margie's | 184 | 0 g | 47,4 g | 0 g |
| Jammy Yummy, Carrot Jam Bytelady Publishing | 184 | 0 g | 44,7 g | 0 g |
| Confettura extra pesche Idea Natura | 184 | 0,4 g | 45 g | 0,1 g |
| Margie's, fruit spread, strawberry & banana Margie's | 184 | 0 g | 47,4 g | 0 g |
| Kroger, blackberry spreadable fruit, blackberry Kroger | 184 | 0 g | 47,4 g | 0 g |
| Apple Cider Jam Stonewall Kitchen | 184 | 0 g | 47,4 g | 0 g |
| Sweet creek foods, organic fruit spread, blueberry Sweet Creek Foods | 184 | 0 g | 42,1 g | 0 g |
| Fruit spread Oregon Growers | 184 | 0 g | 47,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry fruit spread?
100 g of Blueberry fruit spread has 184 kcal. Serving, 1 tbsp, 19 g (19 g): about 35 kcal.
How much protein is in Blueberry fruit spread?
Blueberry fruit spread contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 19 g (19 g). About 11 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0 g).
How many carbs are in Blueberry fruit spread?
Blueberry fruit spread has 42,1 g of total carbohydrates per 100 g, including 0 g of fiber and 42,1 g of sugars.
How much fat is in Blueberry fruit spread?
Blueberry fruit spread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blueberry fruit spread?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1956158. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0050700006512. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.