Blueberry Bagels, Blueberry
Packaged product Brød og bagværk SMART WAY
Blueberry Bagels, Blueberry contains 253 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 240 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 326 mg | 14 % |
| Total carbohydrates L | 53,7 g | 20 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 8,4 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 8,4 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 126 mg | 10 % |
| Jern L | 2,8 mg | 16 % |
| Kalium L | 95 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for brød og bagværk (median 8,8 g)
- Fiber4,2 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars8,4 gin the top quarter of brød og bagværk (median 4,8 g)
- Fat1,1 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sodium326 mgin the lowest quarter of brød og bagværk (median 471 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 253 kcal | 253 kcal |
| Protein | 8,4 g | 8,4 g |
| Carbohydrates | 53,7 g | 53,7 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 8,4 g | 8,4 g |
| Sodium | 326 mg | 326 mg |
Product details
- Brand
- SMART WAY
- Barcode
- 0011110124104
- Label serving
- 1 bagel
- Category
- breads-buns
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BITS (SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, DEXTROSE, FRUIT JUICE CONCENTRATES FOR COLOR (ELDERBERRY JUICE, WATERMELON, HUITOJ, NATURAL FLAVOR, DRIED BLUEBERRIES, SODIUM BICARBONATE), SUGAR, YEAST, SALT, ENZYME, CALCIUM PROPIONATE (PRESERVATIVE), CORN MEAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Indian-Style Flatbread Naan, Original MARKET DISTRICT | 253 | 7,6 g | 48,1 g | 3,8 g |
| Carrot & Pumpkin Whole-Grain Vegetable Bagels DAILY KNEADS | 253 | 8,9 g | 49,4 g | 2,5 g |
| French Dinner Rolls, French STPIERRE | 253 | 8 g | 53,3 g | 1,3 g |
| Everything Bagel, Everything PAIN D'AVIGNON | 254 | 6,3 g | 54,2 g | 0,7 g |
| Deluxe Hamberger Rolls GIANT EAGLE | 254 | 8,5 g | 47,9 g | 2,1 g |
| Sour White Organic Loaf, Sour White MACRINA BAKERY | 254 | 8,5 g | 49,2 g | 0,85 g |
| Homestyle White Burger Buns, Homestyle White LUNDS & BYERLYS | 254 | 8,8 g | 41,9 g | 5,5 g |
| Plain Bagel, Plain PAIN D'AVIGNON | 254 | 6,3 g | 55,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Bagels, Blueberry?
100 g of Blueberry Bagels, Blueberry has 253 kcal. Serving, 1 bagel, 95 g (95 g): about 240 kcal.
How much protein is in Blueberry Bagels, Blueberry?
Blueberry Bagels, Blueberry contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8 g in serving, 1 bagel, 95 g (95 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,8 g).
How many carbs are in Blueberry Bagels, Blueberry?
Blueberry Bagels, Blueberry has 53,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 8,4 g of sugars.
How much fat is in Blueberry Bagels, Blueberry?
Blueberry Bagels, Blueberry contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blueberry Bagels, Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Bagels, Blueberry?
100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110124104. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2589766. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "BLUEBERRY BAGELS, BLUEBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.