Blue Lab Whey
Packaged product Andre fødevarer USN
Blue Lab Whey contains 388 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 14 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 39 % of the Daily Value for calcium, 27 % of the Daily Value for phosphor and 18 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 244 mg | 81 % |
| Sodium L | 547 mg | 24 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars | not reported | |
| Protein L | 73,8 g | 148 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Calcium L | 506 mg | 39 % |
| Phosphor L | 334 mg | 27 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 10 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,8 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0,31 gbelow the median for andre fødevarer (median 1,8 g)
- Fat6,3 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat2,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium547 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544905356
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghettoni Woolworths | 388 | 13,5 g | 77,5 g | 1,8 g |
| Max's Whey Isolate Vanilla Flavour Max's | 388 | 65,5 g | 13,8 g | 8,3 g |
| Bluelab 100% Whey Protein Vanilla USN | 388 | 73,8 g | 9,4 g | 6,3 g |
| Kaltbach Switzerland The extra-strong Emmi | 388 | 25 g | 0,1 g | 32 g |
| Smooth Vanilla Flavoured Shake New You Plan | 388 | 32,8 g | 38,8 g | 9,9 g |
| Grass Fed Whey Protein Isolate Kono Nutrition | 388 | 80,9 g | 6,5 g | 1,6 g |
| Premium Superfoods Powder Superfoods + Greens | 388 | 9,7 g | 48,5 g | 14,6 g |
| Regenerative Grass Fed Whey Protein Isolate Kono | 388 | 80,9 g | 6,5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Lab Whey?
100 g of Blue Lab Whey has 388 kcal.
Is Blue Lab Whey high in protein?
Blue Lab Whey contains 73,8 g of protein per 100 g (148 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Blue Lab Whey?
Blue Lab Whey has 9,4 g of total carbohydrates per 100 g, including 0,31 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Lab Whey?
Blue Lab Whey contains 6,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Blue Lab Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39 % DV), phosphor (27 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Lab Whey?
100 g contains 547 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544905356. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 6. november 2026.
Last updated: . Source description: "BLUE LAB WHEY". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.