Blue Cheese Dressing

Packaged product Mælk og æg Kraft

Blue Cheese Dressing contains 400 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 120 kcal.

Roughly 90 % of its calories come from fat, with 7 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
40 gfat
120kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 40 g 51 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.070 mg 47 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 3,3 g 7 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 7 %Fat: 90 %400kcal / 100 g
  • Protein 3 %
  • Carbohydrates 7 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars3,3 gbelow the median for mælk og æg (median 3,9 g)
  • Fat40 gin the top quarter of mælk og æg (median 10 g)
  • Saturated fat6,7 gabove the median for mælk og æg (median 4,2 g)
  • Sodium1.070 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
0021000648863
Label serving
2 tbsp (30 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Heinens Parmesan Cheese Heinen's 400 40 g 0 g 30 g
Peanut Butter Cup Whey Protein Power Couple 400 71,4 g 14,3 g 4,3 g
Marble Cheddar Cheese Cracker Barrel 400 23,3 g 0 g 33,3 g
Extra-old (cheddar cheese) Cracker Barrel 400 23,3 g 0 g 36,7 g
Latte frothy & cream Alcafe 400 16,4 g 66,7 g 7,7 g
Cheese Curds Bothwell 400 23,3 g 0 g 33,3 g
Grated Parmesan Cheese Trader Joes 400 20 g 0 g 30 g
Grated Parmesan cheese Taste Of Inspirations 400 40 g 0 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Cheese Dressing?

100 g of Blue Cheese Dressing has 400 kcal. Serving, 2 tbsp, 30 g (30 g): about 120 kcal.

How much protein is in Blue Cheese Dressing?

Blue Cheese Dressing contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Blue Cheese Dressing?

Blue Cheese Dressing has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Cheese Dressing?

Blue Cheese Dressing contains 40 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Blue Cheese Dressing?

100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021000648863. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.