Black forest blend trail mix, black forest blend

Packaged product Snacks

Black forest blend trail mix, black forest blend contains 500 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 150 kcal.

Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 37 % of the Daily Value for jern and 11 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10 gprotein
43,3 gcarbohydrates
36,7 gfat
150kcal in serving, 1/4 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 36,7 g 47 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 43,3 g 16 %
Dietary fiber L 10 g 36 %
Total sugars L 30 g
Added sugars L 16,7 g 33 %
Protein L 10 g 20 %
Calcium L 100 mg8 %
Jern L 6,7 mg37 %
Kalium L 533 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 32 %Fat: 61 %500kcal / 100 g
  • Protein 7 %
  • Carbohydrates 32 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern37 %Kalium11 %Calcium8 %

Nutritional insights

  • Protein10 gabove the median for snacks (median 7,3 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars30 gin the top quarter of snacks (median 4,9 g)
  • Fat36,7 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat6,7 gabove the median for snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10 g10 g
Carbohydrates 43,3 g43,3 g
Fat 36,7 g36,7 g
Fiber 10 g10 g
Sugars 30 g30 g
Sodium 0 mg0 mg

Product details

Barcode
0011110893956
Label serving
1/4 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Walnuts, almonds, cherries (cherries, sugar, sunflower oil), semi-sweet chocolate chunks (belgian unsweetened chocolate, sugar, dextrose, soy lecithin [emulsifier]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSukkerSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black forest blend trail mix, black forest blend?

100 g of Black forest blend trail mix, black forest blend has 500 kcal. Serving, 1/4 cup, 30 g (30 g): about 150 kcal.

Is Black forest blend trail mix, black forest blend high in protein?

Black forest blend trail mix, black forest blend contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 30 g (30 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Black forest blend trail mix, black forest blend?

Black forest blend trail mix, black forest blend has 43,3 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.

How much fat is in Black forest blend trail mix, black forest blend?

Black forest blend trail mix, black forest blend contains 36,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Black forest blend trail mix, black forest blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black forest blend trail mix, black forest blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2134188. License: CC0 1.0 (U.S. public domain). Source record dated 10. april 2021. Imported 6. november 2026.
  • Open Food Facts, record 0011110893956. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.