Black fig spread
Packaged product Sweets og Desserter Helios
Black fig spread contains 286 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 61,9 g | 23 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 61,9 g | |
| Added sugars L | 47,6 g | 95 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber4,8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars61,9 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 61,9 g | 61,9 g |
| Fat | 0 g | 0 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 61,9 g | 61,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Helios
- Barcode
- 0841009505116
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw & Unfiltered Honey Local Hive | 286 | 0 g | 81 g | 0 g |
| Strawberry Jam Seyidoglu | 286 | 0,5 g | 71 g | 0 g |
| Honey Jalapeno Wagyu Beef Jerky Frederik’s | 286 | 46,4 g | 21,4 g | 3,6 g |
| Sweet And Hot Beef Jerky Caseys | 286 | 35,7 g | 25 g | 3,6 g |
| Sweet Heat Beef Jerky Get Go | 286 | 35,7 g | 25 g | 3,6 g |
| Frosted Strawberry Cake Protein Dough Twisted Dough | 286 | 35,7 g | 17,9 g | 8,9 g |
| Clover Blossom Honey Astor Apiaries | 286 | 0 g | 81 g | 0 g |
| Raw unfiltered honey Kirkland signature | 286 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black fig spread?
100 g of Black fig spread has 286 kcal.
How much protein is in Black fig spread?
Black fig spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Black fig spread?
Black fig spread has 61,9 g of total carbohydrates per 100 g, including 4,8 g of fiber and 61,9 g of sugars.
How much fat is in Black fig spread?
Black fig spread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Black fig spread?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663795. License: CC0 1.0 (U.S. public domain). Source record dated 18. april 2023. Imported 6. november 2026.
- Open Food Facts, record 0841009505116. License: ODbL 1.0 (Open Food Facts). Source record dated 17. februar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.