Black Bean Penne
Packaged product Korn og pastaprodukter WEGMANS
Black Bean Penne contains 309 kcal per 100 g. A typical serving of 3/4 cup (55 g) provides about 170 kcal.
Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 357 kcal per 100 g across 1.360 products.
100 g provides 32 % of the Daily Value for kalium and 26 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 18,2 g | 65 % |
| Total sugars L | 1,8 g | |
| Protein L | 12,7 g | 25 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 4,7 mg | 26 % |
| Kalium L | 1.490 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 75 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of korn og pastaprodukter (median 12,5 g)
- Fiber18,2 gin the top quarter of korn og pastaprodukter (median 3,6 g)
- Sugars1,8 gbelow the median for korn og pastaprodukter (median 3,1 g)
- Fat1,8 gabove the median for korn og pastaprodukter (median 1,8 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789046685
- Label serving
- 3/4 cup
- Category
- pasta-by-shape-type
Ingredients
ORGANIC BLACK BEAN FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Penne?
100 g of Black Bean Penne has 309 kcal. 3/4 cup (55 g): about 170 kcal.
Is Black Bean Penne high in protein?
Black Bean Penne contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 3/4 cup (55 g). About 19 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).
How many carbs are in Black Bean Penne?
Black Bean Penne has 49,1 g of total carbohydrates per 100 g, including 18,2 g of fiber and 1,8 g of sugars.
How much fat is in Black Bean Penne?
Black Bean Penne contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Black Bean Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (32 % DV) and jern (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Bean Penne?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. januar 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2136472. License: CC0 1.0 (U.S. public domain). Source record dated 29. januar 2019. Imported 6. november 2026.
Last updated: . Source description: "BLACK BEAN PENNE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.