Bite size wafers with hazelnut
Packaged product Nødder og frø
Bite size wafers with hazelnut contains 478 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Protein L | 5 g | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nødder og frø (median 10 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars25 gin the top quarter of nødder og frø (median 7 g)
- Fat18,9 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat10 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium371 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 477 kcal | 478 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 19 g | 18,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 370 mg | 371 mg |
Product details
- Barcode
- 0191414003326
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Seed Bite Zealo | 478 | 12,4 g | 49,1 g | 25,4 g |
| Raspberry & Coconut Flapjacks Morrisons | 478 | 4,1 g | 55,6 g | 25,6 g |
| Natural fruit & nut selection Marks & Spencer | 478 | 12,9 g | 40,3 g | 27,1 g |
| Daily nuts Aldi | 478 | 14,2 g | 39,2 g | 37,4 g |
| Agramunt Nougat, Hazelnut Torrons Vicens | 478 | 10 g | 44 g | 28 g |
| Donuts gefüllt mit Haselnusscremefüllung Globus | 478 | 7,5 g | 43 g | 30 g |
| Mini Filled Donuts Delizza Patisserie | 478 | 6,5 g | 45,7 g | 30,4 g |
| Nut’s n berries Seeberger | 478 | 0,01 g | 35 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite size wafers with hazelnut?
100 g of Bite size wafers with hazelnut has 478 kcal.
How much protein is in Bite size wafers with hazelnut?
Bite size wafers with hazelnut contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Bite size wafers with hazelnut?
Bite size wafers with hazelnut has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Bite size wafers with hazelnut?
Bite size wafers with hazelnut contains 18,9 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Bite size wafers with hazelnut?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2164546. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
- Open Food Facts, record 0191414003326. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.