Bisquick Original Pancake and Baking Mix
Packaged product Sweets og Desserter
Bisquick Original Pancake and Baking Mix contains 375 kcal per 100 g. A serving, 1/3 cup mix, 40 g, 40 g (40 g) provides about 150 kcal.
Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (416 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 950 mg | 41 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5 g | |
| Protein L | 7,5 g | 15 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 3,5 mg | 19 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 74 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 4,6 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 2,9 g)
- Sugars5 gin the lowest quarter of sweets og desserter (median 34,6 g)
- Fat7,5 gbelow the median for sweets og desserter (median 13,6 g)
- Saturated fat2,5 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium950 mgin the top quarter of sweets og desserter (median 286 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,8 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 7,5 g | 7,5 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 5 g | 5 g |
| Sodium | 950 mg | 950 mg |
Product details
- Barcode
- 0016000362376
- Label serving
- 1/3 cup mix (40 g) (40 g)
- Category
- Madlavningshjælpere
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn starch, dextrose, palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), canola oil, salt, sugar, datem, distilled monoglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmeolieRapsfrøolieSaltSukkerHvedemel
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|---|---|---|---|---|
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| Whole Note, Muffin Mix, Cappuccino And Dark Chocolate Whole Note Food Company Llc | 382 | 8,8 g | 76,5 g | 5,9 g |
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| Pelican bay ltd, carrot cake quick bread mix Pelican Bay Ltd | 367 | 3,3 g | 86,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bisquick Original Pancake and Baking Mix?
100 g of Bisquick Original Pancake and Baking Mix has 375 kcal. Serving, 1/3 cup mix, 40 g, 40 g (40 g): about 150 kcal.
How much protein is in Bisquick Original Pancake and Baking Mix?
Bisquick Original Pancake and Baking Mix contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1/3 cup mix, 40 g, 40 g (40 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,6 g).
How many carbs are in Bisquick Original Pancake and Baking Mix?
Bisquick Original Pancake and Baking Mix has 70 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars.
How much fat is in Bisquick Original Pancake and Baking Mix?
Bisquick Original Pancake and Baking Mix contains 7,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Bisquick Original Pancake and Baking Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bisquick Original Pancake and Baking Mix?
100 g contains 950 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 759374. License: CC0 1.0 (U.S. public domain). Source record dated 13. december 2018. Imported 6. november 2026.
- Open Food Facts, record 0016000362376. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.