Bismarckhering

Packaged product Grønsager Sea Gold

Bismarckhering contains 150 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 27 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 197 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bismarckhering by Sea Gold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
10,2 gprotein
4,8 gcarbohydrates
9,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 9,9 g 13 %
Saturated fat L 2,5 g 13 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 10,2 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 13 %Fat: 60 %150kcal / 100 g
  • Protein 27 %
  • Carbohydrates 13 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4,8 gbelow the median for grønsager (median 9,4 g)
  • Fat9,9 gbelow the median for grønsager (median 11 g)
  • Saturated fat2,5 gabove the median for grønsager (median 2,4 g)
  • Sodium1.200 mgin the top quarter of grønsager (median 1.020 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sea Gold
Barcode
4316268513005
Quantity
500 g
Category
Pickled herring
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bismarck Hering GUT&GÜNSTIG 150 10,2 g 4,8 g 9,9 g
Bismarckhering in delikatem Aufguss Krone 140 14 g 0,5 g 9,1 g
Haringfilets in azijn met zoetstof Golden Seafood 161 13 g 1,1 g 12 g
Bismarckhering mit Zwiebeln und Senf K-Classic 165 15 g 5,3 g 9,2 g
Bismarckhering mit Zwiebeln & Senf HOMANN 169 14 g 0,5 g 9,3 g
Filets de hareng marines artisanaux Neptune 172 13 g 0,5 g 13 g
Bismarkhering Marinus 173 12 g 2 g 13 g
Bismarckhering Rügen Feinkost 173 12 g 2 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bismarckhering?

100 g of Bismarckhering has 150 kcal.

Is Bismarckhering high in protein?

Bismarckhering contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 27 % of its calories come from protein.

How many carbs are in Bismarckhering?

Bismarckhering has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bismarckhering?

Bismarckhering contains 9,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Bismarckhering?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268513005. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.