Birthday cake cookis
Packaged product Sweets og Desserter
Birthday cake cookis contains 433 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 37 mg | 3 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 43 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars30 gabove the median for sweets og desserter (median 21,2 g)
- Fat20 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat10 gabove the median for sweets og desserter (median 5,5 g)
- Sodium250 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 63,3 g | 63,3 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 30 g | 30 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0691355900604
- Quantity
- 5 oz
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted chocolate Graze | 433 | 11 g | 60 g | 14 g |
| Chocolate Cherry Almond Stonewall Kitchen | 433 | 13,3 g | 66,7 g | 13,3 g |
| Pistachio And Chocolate, Italian Biscotti Belli | 433 | 10 g | 73,3 g | 13,3 g |
| Brewer’s Yeast Cookies Oats & Honey Macro Wholefoods Market | 433 | 10,3 g | 52,3 g | 18,3 g |
| Tesco Chocolate Cake Bars 15 Pack Tesco | 433 | 5,5 g | 58,6 g | 19,2 g |
| Chocolate & Sea Salt Biscotti Seggiano | 433 | 6,6 g | 50 g | 24 g |
| milk chocolate Well Naturally | 433 | 7,3 g | 11,3 g | 36,7 g |
| 4 Lemon Mini Loaf Cakes Coop | 433 | 3 g | 56 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birthday cake cookis?
100 g of Birthday cake cookis has 433 kcal.
How much protein is in Birthday cake cookis?
Birthday cake cookis contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Birthday cake cookis?
Birthday cake cookis has 63,3 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.
How much fat is in Birthday cake cookis?
Birthday cake cookis contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Birthday cake cookis contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Birthday cake cookis?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0691355900604. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2374497. License: CC0 1.0 (U.S. public domain). Source record dated 25. oktober 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.