Birthday cake cookis
Packaged product Sweets and Desserts
Birthday cake cookis contains 433 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 6.7 g | 13% |
| Calcium L | 37 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 43 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars30 gabove the median for sweets and desserts (median 20.8 g)
- Fat20 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
- Sodium250 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 63.3 g | 63.3 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 30 g | 30 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0691355900604
- Quantity
- 5 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted chocolate Graze | 433 | 11 g | 60 g | 14 g |
| Gummies With Chocolate Flavored Coating Frutia | 433 | 6.7 g | 70 g | 13.3 g |
| Key Lime Cookies Kermit's Key West | 433 | 3.3 g | 70 g | 16.7 g |
| Honey Graham Sticks Winco | 433 | 6.7 g | 73.3 g | 13.3 g |
| Chocolate Cherry Almond Stonewall Kitchen | 433 | 13.3 g | 66.7 g | 13.3 g |
| Brewer’s Yeast Cookies Oats & Honey Macro Wholefoods Market | 433 | 10.3 g | 52.3 g | 18.3 g |
| Tesco Chocolate Cake Bars 15 Pack Tesco | 433 | 5.5 g | 58.6 g | 19.2 g |
| Chocolate & Sea Salt Biscotti Seggiano | 433 | 6.6 g | 50 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0691355900604. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2374497. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.