Bio yoghurt
Packaged product Mælk og æg Aktevia
Bio yoghurt contains 76 kcal per 100 g. A serving, 150.0 g (150 g) provides about 114 kcal.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for mælk og æg (median 8 g)
- Fat2,9 gin the lowest quarter of mælk og æg (median 10,2 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aktevia
- Barcode
- 4600605028124
- Label serving
- 150.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity peach yogurt Heinz | 76 | 1,4 g | 14,8 g | 1,1 g |
| Yogurt bianco intero Millions | 76 | 4,1 g | 5 g | 4,4 g |
| Fattoria yogurt magro Italy-D | 76 | 3,9 g | 5,8 g | 3,3 g |
| Protein yogurt mango Bakoma | 76 | 8,7 g | 7 g | 1,5 g |
| Organic Vanilla Nonfat Yogurt Straus Family Creamery | 76 | 5,9 g | 12,4 g | 0 g |
| Nonfat Yogurt, Strawberry Trader Joe's | 76 | 3,5 g | 15,3 g | 0 g |
| Plain Yogurt Dayfresh | 76 | 4,1 g | 6,9 g | 3,5 g |
| Smotes Flavoured Milk Sheldon Creek | 76 | 4 g | 7,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio yoghurt?
100 g of Bio yoghurt has 76 kcal. Serving, 150.0 g (150 g): about 114 kcal.
How much protein is in Bio yoghurt?
Bio yoghurt contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,3 g in serving, 150.0 g (150 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Bio yoghurt?
Bio yoghurt has 8,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio yoghurt?
Bio yoghurt contains 2,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4600605028124. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2021. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.