Yogurt bianco intero
Packaged product Mælk og æg Millions
Yogurt bianco intero contains 76 kcal per 100 g. A serving, 125.0 g (125 g) provides about 95 kcal.
Roughly 52 % of its calories come from fat, with 26 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 51,2 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 26 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for mælk og æg (median 8 g)
- Fat4,4 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat3,1 gbelow the median for mælk og æg (median 4,3 g)
- Sodium51,2 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Millions
- Barcode
- 0201090832100
- Label serving
- 125.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| low fat cottage cheese plain smooth Crystal Valley | 76 | 10,7 g | 4 g | 2,2 g |
| Fruity peach yogurt Heinz | 76 | 1,4 g | 14,8 g | 1,1 g |
| Seasoned butternut squash and quinoa Birds Eye | 76 | 3,2 g | 9,9 g | 2 g |
| Full Cream Milk Farmhouse Gold | 76 | 3,4 g | 4,8 g | 4,7 g |
| perfect mash bacon and cheese Idahoan | 76 | 1,6 g | 12 g | 2,2 g |
| Organic Vanilla Nonfat Yogurt Straus Family Creamery | 76 | 5,9 g | 12,4 g | 0 g |
| Nonfat Yogurt, Strawberry Trader Joe's | 76 | 3,5 g | 15,3 g | 0 g |
| Plain Yogurt Dayfresh | 76 | 4,1 g | 6,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt bianco intero?
100 g of Yogurt bianco intero has 76 kcal. Serving, 125.0 g (125 g): about 95 kcal.
How much protein is in Yogurt bianco intero?
Yogurt bianco intero contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,1 g in serving, 125.0 g (125 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Yogurt bianco intero?
Yogurt bianco intero has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt bianco intero?
Yogurt bianco intero contains 4,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Yogurt bianco intero?
100 g contains 51,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201090832100. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.