Bio risotto aux cèpes

Packaged product Grønsager Kania

Bio risotto aux cèpes contains 329 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (323 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio risotto aux cèpes by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
7,5 gprotein
68 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,7 g 4 %
Sodium L 264 mg 11 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 3,7 g 13 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 85 %Fat: 6 %329kcal / 100 g
  • Protein 9 %
  • Carbohydrates 85 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for grønsager (median 7 g)
  • Fiber3,7 gin the top quarter of grønsager (median 1,8 g)
  • Sugars4 gin the top quarter of grønsager (median 1,5 g)
  • Fat2,2 gabove the median for grønsager (median 2 g)
  • Saturated fat0,7 gabove the median for grønsager (median 0,5 g)
  • Sodium264 mgabove the median for grønsager (median 254 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kania
Barcode
20899264
Quantity
250g
Category
Vegetabilske risottoer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

89% riz rond¹, 6% légumes¹ déshydratés en proportion variable (oignon¹, carotte¹, poireau¹), 3,5% cèpe¹ déshydraté, sel, persil¹ déshydraté, poivre blanc¹. ¹Ingrédient issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSaltLøg

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Risotto aux légumes Les Saveurs Du Clavon 336 7 g 73,1 g 1,5 g
Risotto tomates et basilic Mille Et Une Huiles 337 8,9 g 72 g 1,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio risotto aux cèpes?

100 g of Bio risotto aux cèpes has 329 kcal.

How much protein is in Bio risotto aux cèpes?

Bio risotto aux cèpes contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 7 g).

How many carbs are in Bio risotto aux cèpes?

Bio risotto aux cèpes has 68 g of total carbohydrates per 100 g, including 3,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio risotto aux cèpes?

Bio risotto aux cèpes contains 2,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Bio risotto aux cèpes?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20899264. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.