Bio risotto aux cèpes
Packaged product Légumes Kania
Bio risotto aux cèpes contains 329 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (323 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for légumes (median 7 g)
- Fiber3,7 gin the top quarter of légumes (median 1,8 g)
- Sugars4 gin the top quarter of légumes (median 1,5 g)
- Fat2,2 gabove the median for légumes (median 2 g)
- Saturated fat0,7 gabove the median for légumes (median 0,5 g)
- Sodium264 mgabove the median for légumes (median 254 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 20899264
- Quantity
- 250g
- Category
- Risottos de légumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
89% riz rond¹, 6% légumes¹ déshydratés en proportion variable (oignon¹, carotte¹, poireau¹), 3,5% cèpe¹ déshydraté, sel, persil¹ déshydraté, poivre blanc¹. ¹Ingrédient issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto à la courge Al dente | 329 | 7,4 g | 71 g | 1 g |
| rižoto mediteran VG fryer | 335 | 6,5 g | 72,5 g | 1 g |
| risotto domaći mix VG fryer | 335 | 6,5 g | 72,5 g | 1 g |
| Risotto aux petits pois et courgettes Monoprix Gourmet | 336 | 8,1 g | 72 g | 1,4 g |
| Risotto Zafferano Sapori d'Italia | 336 | 7 g | 73 g | 1,5 g |
| Risotto aux légumes Les Saveurs Du Clavon | 336 | 7 g | 73,1 g | 1,5 g |
| Risotto tomates et basilic Mille Et Une Huiles | 337 | 8,9 g | 72 g | 1,1 g |
| Rissoto aux légumes Cascina Belvedere | 338 | 7,5 g | 73,9 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio risotto aux cèpes?
100 g of Bio risotto aux cèpes has 329 kcal.
How much protein is in Bio risotto aux cèpes?
Bio risotto aux cèpes contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 7 g).
How many carbs are in Bio risotto aux cèpes?
Bio risotto aux cèpes has 68 g of total carbohydrates per 100 g, including 3,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio risotto aux cèpes?
Bio risotto aux cèpes contains 2,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Bio risotto aux cèpes?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20899264. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.