Berry Goodmother
Packaged product Frugter
Berry Goodmother contains 400 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 27 % of the Daily Value for kalium and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 78 mg | 3 % |
| Total carbohydrates L | 82,2 g | 30 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 46,7 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 51 mg | 4 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 1.270 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 81 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of frugter (median 0,71 g)
- Fiber13,3 gin the top quarter of frugter (median 1,5 g)
- Sugars46,7 gin the top quarter of frugter (median 11,9 g)
- Fat5,6 gin the top quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium78 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 82,2 g | 82,2 g |
| Fat | 5,6 g | 5,6 g |
| Fiber | 13,3 g | 13,3 g |
| Sugars | 46,7 g | 46,7 g |
| Sodium | 77,8 mg | 78 mg |
Product details
- Barcode
- 0810062680252
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Orange Cranberry probiotic breakfast bar Kind | 400 | 6 g | 64 g | 14 g |
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| Fruits de Pays La Confiserie Bressaude | 400 | 0 g | 98 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Goodmother?
100 g of Berry Goodmother has 400 kcal.
How much protein is in Berry Goodmother?
Berry Goodmother contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Berry Goodmother?
Berry Goodmother has 82,2 g of total carbohydrates per 100 g, including 13,3 g of fiber and 46,7 g of sugars.
How much fat is in Berry Goodmother?
Berry Goodmother contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Berry Goodmother contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (27 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Goodmother?
100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062680252. License: ODbL 1.0 (Open Food Facts). Source record dated 16. november 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2275847. License: CC0 1.0 (U.S. public domain). Source record dated 25. marts 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.