Berry bliss trail mix
Packaged product Snacks
Berry bliss trail mix contains 455 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 150 kcal.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern and 10 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 27,3 g | |
| Protein L | 12,1 g | 24 % |
| Vitamin A L | 90,9 µg | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 121 mg | 9 % |
| Jern L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for snacks (median 7,3 g)
- Fiber6,1 gabove the median for snacks (median 4 g)
- Sugars27,3 gin the top quarter of snacks (median 4,9 g)
- Fat27,3 gabove the median for snacks (median 20,8 g)
- Saturated fat3 gbelow the median for snacks (median 3,6 g)
- Sodium15 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 303 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 12,1 g | 12,1 g |
| Carbohydrates | 45,5 g | 45,4 g |
| Fat | 27,3 g | 27,3 g |
| Fiber | 6,1 g | 6,1 g |
| Sugars | 27,3 g | 27,3 g |
| Sodium | 15 mg | 15 mg |
Product details
- Barcode
- 0011150183918
- Label serving
- 0.25 cup (33 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steam pasteurized raw almonds (usa), dried cranberries (cranberries (usa), sugar, sunflower oil), raw cashews (vietnam), raisins (raisins (usa), sunflower oil), dried blueberries (blueberries (usa), evaporated cane syrup, sunflower oil), raw walnuts (usa), dried goldenberries (ecuador, peru).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolie
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|---|---|---|---|---|
| Thins and crispy snack bars Clif Bar | 455 | 13,6 g | 63,6 g | 15,9 g |
| Chorizo and Cheddar Snack Box Peperami | 455 | 25,2 g | 1,8 g | 38,6 g |
| Vita Weat cracker chips Arnott's | 455 | 7 g | 72,4 g | 14,1 g |
| Layers layered protein bar Rxbar | 455 | 25,4 g | 38,2 g | 23,6 g |
| Fruit Crisp Mixed Berry, CONV Perfect Bar | 455 | 16,4 g | 50,9 g | 21,8 g |
| Bruschettine Forno Damiani | 455 | 9,5 g | 66,8 g | 16,5 g |
| Peanut Butter Protein Bar Heraw Health Food | 455 | 23,1 g | 35,8 g | 24,5 g |
| Cheddar Crisps Goldfish | 455 | 9,1 g | 63,6 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry bliss trail mix?
100 g of Berry bliss trail mix has 455 kcal. Serving, 0.25 cup, 33 g (33 g): about 150 kcal.
Is Berry bliss trail mix high in protein?
Berry bliss trail mix contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 33 g (33 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Berry bliss trail mix?
Berry bliss trail mix has 45,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 27,3 g of sugars.
How much fat is in Berry bliss trail mix?
Berry bliss trail mix contains 27,3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Berry bliss trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry bliss trail mix?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1942781. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0011150183918. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.