Bento poulet teriyaki
Packaged product Måltider og disketter Monoprix
Bento poulet teriyaki contains 133 kcal per 100 g. A serving, 355.0 g (355 g) provides about 472 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 59 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for måltider og disketter (median 7,8 g)
- Sugars0,6 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat2,8 gin the lowest quarter of måltider og disketter (median 4,8 g)
- Saturated fat0,6 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Sodium80 mgin the lowest quarter of måltider og disketter (median 296 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3760350682482
- Quantity
- 355 g
- Label serving
- 355.0 g
- Category
- Måltider med kylling
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Shashlik Marks & Spencers | 133 | 13,7 g | 6,1 g | 5,5 g |
| Butter Chicken Swolefoods | 133 | 11,6 g | 13,4 g | 3,3 g |
| High Protein Thai Green Chicken Curry Chef Select | 133 | 8,3 g | 12,7 g | 5,3 g |
| Filet de poulet sauce citron et tagliatelles Auchan | 133 | 9,7 g | 14 g | 4,1 g |
| Poulet et riz à l'espagnole Seazon | 133 | 9 g | 16,4 g | 3,4 g |
| Thai Pâtes Poulet rôti Gingembre Sésame Pierre Martinet | 133 | 5,8 g | 15 g | 5 g |
| Salade mescia et eminces de poulet roti Comme J'aime | 133 | 5,1 g | 16 g | 5 g |
| Pikantes Hähnchencurry mit Reis Schmälzle | 133 | 6,6 g | 11,2 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bento poulet teriyaki?
100 g of Bento poulet teriyaki has 133 kcal. Serving, 355.0 g (355 g): about 472 kcal.
How much protein is in Bento poulet teriyaki?
Bento poulet teriyaki contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 25,3 g in serving, 355.0 g (355 g). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,8 g).
How many carbs are in Bento poulet teriyaki?
Bento poulet teriyaki has 19 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bento poulet teriyaki?
Bento poulet teriyaki contains 2,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Bento poulet teriyaki?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760350682482. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.