Bento poulet teriyaki
Packaged product Meals and Dishes Monoprix
Bento poulet teriyaki contains 133 kcal per 100 g. A serving, 355.0 g (355 g) provides about 472 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 59%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 7.7 g)
- Sugars0.6 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium80 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3760350682482
- Quantity
- 355 g
- Label serving
- 355.0 g
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken Swolefoods | 133 | 11.6 g | 13.4 g | 3.3 g |
| High Protein Thai Green Chicken Curry Chef Select | 133 | 8.3 g | 12.7 g | 5.3 g |
| Filet de poulet sauce citron et tagliatelles Auchan | 133 | 9.7 g | 14 g | 4.1 g |
| Poulet Teriyaki Riz Basmati La Cuisine d'Océane | 133 | 7.9 g | 17 g | 3.1 g |
| Poulet et riz à l'espagnole Seazon | 133 | 9 g | 16.4 g | 3.4 g |
| Thai Pâtes Poulet rôti Gingembre Sésame Pierre Martinet | 133 | 5.8 g | 15 g | 5 g |
| Salade mescia et eminces de poulet roti Comme J'aime | 133 | 5.1 g | 16 g | 5 g |
| Pikantes Hähnchencurry mit Reis Schmälzle | 133 | 6.6 g | 11.2 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760350682482. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.