Beet powder

Packaged product Drikkevarer

Beet powder contains 400 kcal per 100 g. A serving, 2 tsp, 5 g (5 g) provides about 20 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (375 kcal per 100 g).

100 g provides 62 % of the Daily Value for magnesium, 51 % of the Daily Value for kalium and 44 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
20 gprotein
80 gcarbohydrates
0 gfat
20kcal in serving, 2 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 20 g 71 %
Total sugars L 40 g
Protein L 20 g 40 %
Calcium L 0 mg0 %
Jern L 8 mg44 %
Magnesium L 260 mg62 %
Kalium L 2.400 mg51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %400kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium62 %Kalium51 %Jern44 %Calcium0 %

Nutritional insights

  • Protein20 gin the top quarter of drikkevarer (median 0 g)
  • Fiber20 gin the top quarter of drikkevarer (median 0 g)
  • Sugars40 gbelow the median for drikkevarer (median 51 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 250 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 20 g20 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber 20 g20 g
Sugars 40 g40 g
Sodium 0 mg0 mg

Product details

Barcode
0850996004960
Label serving
2 tsp (5 g)
Category
Dehydrerede drikkevarer
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beetroot powder (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beet powder?

100 g of Beet powder has 400 kcal. Serving, 2 tsp, 5 g (5 g): about 20 kcal.

Is Beet powder high in protein?

Beet powder contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in serving, 2 tsp, 5 g (5 g). About 20 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).

How many carbs are in Beet powder?

Beet powder has 80 g of total carbohydrates per 100 g, including 20 g of fiber and 40 g of sugars.

How much fat is in Beet powder?

Beet powder contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Beet powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (62 % DV), kalium (51 % DV) and jern (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beet powder?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2434343. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.
  • Open Food Facts, record 0850996004960. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.