Beef tamales, beef

Packaged product Kød

Beef tamales, beef contains 179 kcal per 100 g. A serving, 1 tamale, 112 g (112 g) provides about 200 kcal.

Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is close to the median for kød on FoodFactly (173 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
8 gprotein
18,8 gcarbohydrates
8,9 gfat
200kcal in serving, 1 tamale, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8,9 g 11 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 554 mg 24 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Protein L 8 g 16 %
Vitamin A L 26,7 µg3 %
Vitamin C L 0 mg0 %
Calcium L 18 mg1 %
Jern L 0,96 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 40 %Fat: 43 %179kcal / 100 g
  • Protein 17 %
  • Carbohydrates 40 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Vitamin A3 %Calcium1 %Vitamin C0 %

Nutritional insights

  • Protein8 gabove the median for kød (median 7,6 g)
  • Fiber1,8 gin the top quarter of kød (median 1,3 g)
  • Sugars0 gin the lowest quarter of kød (median 1,4 g)
  • Fat8,9 gabove the median for kød (median 7,1 g)
  • Saturated fat1,3 gbelow the median for kød (median 2,5 g)
  • Sodium554 mgin the top quarter of kød (median 376 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L89 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 8 g8 g
Carbohydrates 18,8 g18,8 g
Fat 8,9 g8,9 g
Fiber 1,8 g1,8 g
Sugars 0 g0 g
Sodium 554 mg554 mg

Product details

Barcode
0017696000337
Label serving
1 TAMALE (112 g)
Category
Frosne fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, corn masa flour, cooked beef, soybean oil, beef broth, tomato paste, contains less than 2% of salt, chili peppers, modified cellulose, cilantro, garlic & onion powder, jalapeno peppers, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatHvidløgLøg

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FoodCaloriesProteinCarbsFat
End-Cut Pork Chops Pruden Packing Co. 179 17,9 g 0 g 11,6 g
Mongolian Beef Day-Lee Foods Inc. 179 4,1 g 21,5 g 8,7 g
Beef empanadas Empanadas Factory 179 7,7 g 24,4 g 5,8 g
Tamales beef Supreme Tamale Co Inc 177 6,2 g 19,5 g 8 g
Beef And Vegetables Empanada Neilly's 182 8,1 g 15,2 g 10,1 g
Bacon Wrapped Beef Tenderloin Member's Mark 176 18,5 g 0,84 g 9,2 g
Lamb Biryani Bombay Kitchen 183 7,8 g 16,2 g 9,2 g
Shredded pork & pinto bean pupusas Tre's Latin Foods 183 8,5 g 25,4 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef tamales, beef?

100 g of Beef tamales, beef has 179 kcal. Serving, 1 tamale, 112 g (112 g): about 200 kcal.

How much protein is in Beef tamales, beef?

Beef tamales, beef contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 9 g in serving, 1 tamale, 112 g (112 g). About 17 % of its calories come from protein. Compared with other kød, that is above the median (median 7,6 g).

How many carbs are in Beef tamales, beef?

Beef tamales, beef has 18,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.

How much fat is in Beef tamales, beef?

Beef tamales, beef contains 8,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Beef tamales, beef?

100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1648563. License: CC0 1.0 (U.S. public domain). Source record dated 20. marts 2020. Imported 6. november 2026.
  • Open Food Facts, record 0017696000337. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.