Beef Tamale
Packaged product Kød
Beef Tamale contains 177 kcal per 100 g. A serving, 1 tamale, 113 g (113 g) provides about 200 kcal.
Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (173 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 646 mg | 28 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 79,5 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 45 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for kød (median 7,6 g)
- Fiber1,8 gin the top quarter of kød (median 1,3 g)
- Sugars0 gin the lowest quarter of kød (median 1,4 g)
- Fat8 gabove the median for kød (median 7,1 g)
- Saturated fat3,1 gabove the median for kød (median 2,5 g)
- Sodium646 mgin the top quarter of kød (median 376 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 265 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 19,5 g | 19,5 g |
| Fat | 8 g | 8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 656 mg | 646 mg |
Product details
- Barcode
- 0072859581016
- Quantity
- 4 oz
- Label serving
- 1 TAMALE (113 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, corn meal, beef, homogenized shortening (beef tallow, vegetable oil, bha, bht added to protect flavor), salt, spices, dehydrated garlic, and dehydrated onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamales beef Supreme Tamale Co Inc | 177 | 6,2 g | 19,5 g | 8 g |
| Bacon Wrapped Beef Tenderloin Member's Mark | 176 | 18,5 g | 0,84 g | 9,2 g |
| End-Cut Pork Chops Pruden Packing Co. | 179 | 17,9 g | 0 g | 11,6 g |
| Mongolian Beef Day-Lee Foods Inc. | 179 | 4,1 g | 21,5 g | 8,7 g |
| Beef empanadas Empanadas Factory | 179 | 7,7 g | 24,4 g | 5,8 g |
| Beef & Beef Tendon Balls Wef Chuan | 175 | 21 g | 7 g | 7 g |
| Crepes poulet & champignons Aldi | 175 | 6,2 g | 22 g | 7,1 g |
| Uncured Bacon! & Shallot Ahold | 173 | 7,7 g | 14,6 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Tamale?
100 g of Beef Tamale has 177 kcal. Serving, 1 tamale, 113 g (113 g): about 200 kcal.
How much protein is in Beef Tamale?
Beef Tamale contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in serving, 1 tamale, 113 g (113 g). About 14 % of its calories come from protein. Compared with other kød, that is below the median (median 7,6 g).
How many carbs are in Beef Tamale?
Beef Tamale has 19,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.
How much fat is in Beef Tamale?
Beef Tamale contains 8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Beef Tamale?
100 g contains 646 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130579. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0072859581016. License: ODbL 1.0 (Open Food Facts). Source record dated 14. december 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.