Beef stew
Packaged product Suppe og saucer
Beef stew contains 93 kcal per 100 g. A serving, 1 tray, 354 g (354 g) provides about 329 kcal.
Roughly 46 % of its calories come from fat, with 35 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0,28 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 4,5 g | 9 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,2 mg | 1 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 35 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gabove the median for suppe og saucer (median 2,5 g)
- Fiber0,8 gbelow the median for suppe og saucer (median 1 g)
- Sugars1,1 gbelow the median for suppe og saucer (median 1,7 g)
- Fat4,8 gin the top quarter of suppe og saucer (median 1,8 g)
- Saturated fat2,3 gin the top quarter of suppe og saucer (median 0,41 g)
- Sodium444 mgabove the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 93 kcal |
| Protein | 4,5 g | 4,5 g |
| Carbohydrates | 8,2 g | 8,2 g |
| Fat | 4,8 g | 4,8 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 444 mg | 444 mg |
Product details
- Barcode
- 0037600787000
- Label serving
- 1 TRAY (354 g)
- Category
- Suppe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, potatoes, beef, carrots, contains 2% or less of corn flour, salt, tomato paste, cornstarch, modified cornstarch, caramel color, sugar, flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spicy keralan inspired chicken soup Waitrose | 93 | 3,7 g | 4,8 g | 6 g |
| Jürgen Langbein Hummersuppe 400ml GOURMET IMPORT AS | 93 | 2,5 g | 5,1 g | 6,4 g |
| Soto Katjang soup Yakso | 93 | 2,3 g | 4,6 g | 7 g |
| Clam chowder Chowder Pot of Hartford | 93 | 4 g | 7,9 g | 4,9 g |
| Creamy Chicken & Wild Rice Soup Marketside | 93 | 3,5 g | 8,8 g | 4,9 g |
| Miso Ramen Oyakata | 93 | 2,2 g | 12 g | 3,9 g |
| New England Clam Chowder Trader Joe's | 94 | 3,7 g | 6,5 g | 5,7 g |
| Autumn Butternut Squash Sprague Cannery | 94 | 0,82 g | 9,8 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stew?
100 g of Beef stew has 93 kcal. Serving, 1 tray, 354 g (354 g): about 329 kcal.
How much protein is in Beef stew?
Beef stew contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 16 g in serving, 1 tray, 354 g (354 g). About 19 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,5 g).
How many carbs are in Beef stew?
Beef stew has 8,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,1 g of sugars.
How much fat is in Beef stew?
Beef stew contains 4,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Beef stew?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955491. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2019. Imported 6. november 2026.
- Open Food Facts, record 0037600787000. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.