Beef Jerky

Packaged product Kød Target Brands Inc.

Beef Jerky contains 286 kcal per 100 g. A serving, 28 g, 1 oz (28,4 g) provides about 81 kcal.

Roughly 54 % of its calories come from protein, with 35 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is close to the median for kød on FoodFactly (286 kcal per 100 g).

100 g provides 21 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
39,3 gprotein
25 gcarbohydrates
3,6 gfat
81kcal in serving, 28 g, 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 1.596 mg 69 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 21,4 g
Protein L 39,3 g 79 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 35 %Fat: 11 %286kcal / 100 g
  • Protein 54 %
  • Carbohydrates 35 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein39,3 gabove the median for kød (median 39,3 g)
  • Sugars21,4 gabove the median for kød (median 17,9 g)
  • Fat3,6 gin the lowest quarter of kød (median 3,8 g)
  • Saturated fat0 gin the lowest quarter of kød (median 1,7 g)
  • Sodium1.596 mgbelow the median for kød (median 1.615 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Target Brands Inc.
Barcode
0085239399088
Label serving
28 g (1 oz)
Category
Jerkier af oksekød
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, sugar, water, less than 2% of salt, flavorings, soy sauce [(wheat, soybeans, salt), maltodextrin], yeast extract, hydrolyzed corn protein, citric acid, vinegar, cultured cane sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGærEddike

Similar products

FoodCaloriesProteinCarbsFat
Black Peppered Beef Jerky Pony Express 286 46,4 g 3,6 g 5,4 g
teriyaki smokehouse beef jerky Kroger 286 42,9 g 21,4 g 3,6 g
Beef Jerky, Teriyaki Simple Truth Organic 286 42,9 g 21,4 g 3,6 g
Premium Cuts Beef Jerky, Original Jack Link 286 46,4 g 14,3 g 3,6 g
Premium Cuts Beef Jerky, Sweet & Hot Jack Link's 286 50 g 17,9 g 3,6 g
Premium Cuts Beef Jerky, Peppered Jack Link's 286 53,6 g 14,3 g 3,6 g
Beef Jerky, Teriyaki Jack Link's 286 50 g 17,9 g 3,6 g
Beef Jerky Jalapeño JACK LINK'S 286 35,7 g 25 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 286 kcal. Serving, 28 g, 1 oz (28,4 g): about 81 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 11,1 g in serving, 28 g, 1 oz (28,4 g). About 54 % of its calories come from protein. Compared with other kød, that is above the median (median 39,3 g).

How many carbs are in Beef Jerky?

Beef Jerky has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 1.596 mg of sodium, 69 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. januar 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239399088. License: ODbL 1.0 (Open Food Facts). Source record dated 1. januar 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.