Beef Jerky
Packaged product Kød Intermountain Natural Llc
Beef Jerky contains 214 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 60 kcal.
Roughly 72 % of its calories come from protein, with 15 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 286 kcal per 100 g across 697 products.
100 g provides 71 % of the Daily Value for Vitamin C and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 39,3 g | 79 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 64,3 mg | 71 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 13 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,3 gabove the median for kød (median 39,3 g)
- Sugars3,6 gin the lowest quarter of kød (median 17,9 g)
- Fat3,6 gin the lowest quarter of kød (median 4 g)
- Saturated fat0 gin the lowest quarter of kød (median 1,7 g)
- Sodium1.320 mgbelow the median for kød (median 1.610 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 39,3 g | 39,3 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.321 mg | 1.320 mg |
Product details
- Brand
- Intermountain Natural Llc
- Barcode
- 0846547010856
- Label serving
- 1 ONZ (28 g)
- Category
- Jerkier af oksekød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, corn syrup solids, salt, dextrose, sugar, flavorings, monosodium glutamate, smoke flavoring, sodium ascorbate, sodium nitrite, butter buds (maltodextrin, butter, buttermilk powder).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Beef Jerky Old Trapper Smoked Products | 214 | 39,3 g | 21,4 g | 0 g |
| Beef jerky Old Trapper Smoked Products Inc. | 214 | 39,3 g | 21,4 g | 0 g |
| Organic prairie, beef jerky, medium smoky chipotle Organic Prairie | 214 | 35,7 g | 3,6 g | 7,1 g |
| Real Beef Jerky Dusty's | 214 | 39,3 g | 3,6 g | 3,6 g |
| Baby Blue’s BBQ Craft Jerky Righteous Felon | 214 | 35,7 g | 21,4 g | 3,6 g |
| Hickory Smoked Teriyaki Beef Jerky Pony Express | 214 | 46,4 g | 3,6 g | 5,4 g |
| Beef Jerky Old Trapper | 214 | 39,3 g | 21,4 g | 0 g |
| Beef Jerky Old Trapper | 214 | 39,3 g | 21,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 214 kcal. Serving, 1 onz, 28 g (28 g): about 60 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 11 g in serving, 1 onz, 28 g (28 g). About 72 % of its calories come from protein. Compared with other kød, that is above the median (median 39,3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Beef Jerky?
Beef Jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (71 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891747. License: CC0 1.0 (U.S. public domain). Source record dated 5. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0846547010856. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.