Beef Bourguignon
Packaged product Kød Wild Fork
Beef Bourguignon contains 192 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 380 kcal.
Roughly 59 % of its calories come from fat, with 33 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 5,1 g | 25 % |
| Trans fat L | 0,25 g | |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,51 g | 2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,51 g | 1 % |
| Protein L | 15,2 g | 30 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 22,2 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 324 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 9 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gbelow the median for kød (median 17,7 g)
- Fiber0,51 gabove the median for kød (median 0 g)
- Sugars1,5 gabove the median for kød (median 1 g)
- Fat12,1 gabove the median for kød (median 8,6 g)
- Saturated fat5,1 gabove the median for kød (median 3,2 g)
- Sodium328 mgbelow the median for kød (median 350 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0842535180624
- Quantity
- 28 oz (1.75 lb) 794 g
- Label serving
- 1 cup (198 g)
- Category
- beef bourguignon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, WATER, RED WINE (CONTAINS SULFITES), MUSHROOMS, ONIONS, CARROTS, PEARL ONIONS, UNCURED BACON: NO NITRITES OR NITRATES ADDED WITH THE EXCEPTION OF NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, MAPLE SYRUP), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), SEA SALT, WHEAT FLOUR, GARLIC, CORN STARCH, BEEF BASE (BEEF STOCK, NATURAL FLAVOR, BEEF FAT, SALT), WHITE PEPPER, TOMATO PASTE, THYME. CONTAINS: MILK, SULFITES, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bourguignon Tesco Finest | 127 | 14,4 g | 5,8 g | 5,4 g |
| Slow Cooked Beef Shin Bourguignon Tesco Finest | 111 | 12,7 g | 5,2 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bourguignon?
100 g of Beef Bourguignon has 192 kcal. Serving, 1 cup, 198 g (198 g): about 380 kcal.
Is Beef Bourguignon high in protein?
Beef Bourguignon contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 30 g in serving, 1 cup, 198 g (198 g). About 33 % of its calories come from protein. Compared with other kød, that is below the median (median 17,7 g).
How many carbs are in Beef Bourguignon?
Beef Bourguignon has 4 g of total carbohydrates per 100 g, including 0,51 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bourguignon?
Beef Bourguignon contains 12,1 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Beef Bourguignon?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535180624. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.