Beef Barley Soup
Packaged product Suppe og saucer Mitchells
Beef Barley Soup contains 316 kcal per 100 g. A serving, 1 cup, 19 g (19 g) provides about 60 kcal.
Roughly 81 % of its calories come from carbohydrates, with 19 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 22 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.211 mg | 53 % |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber L | 15,8 g | 56 % |
| Total sugars L | 5,3 g | |
| Protein L | 15,8 g | 32 % |
| Calcium L | 52,6 mg | 4 % |
| Jern L | 3,9 mg | 22 % |
| Kalium L | 658 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber15,8 gin the top quarter of suppe og saucer (median 1 g)
- Sugars5,3 gabove the median for suppe og saucer (median 3,6 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 2,8 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,79 g)
- Sodium1.211 mgin the top quarter of suppe og saucer (median 417 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitchells
- Barcode
- 0837967000978
- Label serving
- 1 cup (19 g)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Tortilla Soup Mix Mitchell's Soup Co. | 316 | 15,8 g | 57,9 g | 2,6 g |
| Pumpkin Spice Caramel Sauce Trader Joe's | 316 | 0 g | 63,2 g | 7,9 g |
| Hand Pulled Style Noodles with Friendly Scallion Sauce A-Sha | 316 | 11,6 g | 65,3 g | 1,1 g |
| Sardines in sundried tomato sauce Gustazo | 316 | 15,8 g | 7 g | 24,6 g |
| Raspberry Chipotle BBQ sauce Blues Hog | 316 | 0 g | 71,1 g | 2,6 g |
| Whipped Feta Dip Morrisons | 316 | 5,9 g | 5,2 g | 30,1 g |
| Edamame miso noodle soup COOP | 316 | 25 g | 25 g | 7,8 g |
| Caramel sauce dessert Alsa | 316 | 0 g | 79 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Barley Soup?
100 g of Beef Barley Soup has 316 kcal. Serving, 1 cup, 19 g (19 g): about 60 kcal.
Is Beef Barley Soup high in protein?
Beef Barley Soup contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 19 g (19 g). About 19 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Beef Barley Soup?
Beef Barley Soup has 68,4 g of total carbohydrates per 100 g, including 15,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Barley Soup?
Beef Barley Soup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beef Barley Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Barley Soup?
100 g contains 1.211 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837967000978. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.