Beef Barley Soup

Packaged product Suppe og saucer Ahold

Beef Barley Soup contains 73 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 179 kcal.

Roughly 65 % of its calories come from carbohydrates, with 20 % from protein and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.

100 g provides 10 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

73kcal per 100 g
3,7 gprotein
11,8 gcarbohydrates
1,2 gfat
179kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,41 g 2 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 306 mg 13 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,82 g
Protein L 3,7 g 7 %
Vitamin A L 91,8 µg10 %
Vitamin C L 0 mg0 %
Calcium L 8 mg0,6 %
Jern L 0,44 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 65 %Fat: 15 %73kcal / 100 g
  • Protein 20 %
  • Carbohydrates 65 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Jern2 %Calcium0,6 %Vitamin C0 %

Nutritional insights

  • Protein3,7 gin the top quarter of suppe og saucer (median 1,7 g)
  • Fiber0,8 gabove the median for suppe og saucer (median 0,65 g)
  • Sugars0,82 gabove the median for suppe og saucer (median 0,81 g)
  • Fat1,2 gabove the median for suppe og saucer (median 1 g)
  • Saturated fat0,41 gabove the median for suppe og saucer (median 0,2 g)
  • Sodium306 mgbelow the median for suppe og saucer (median 322 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L306 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 73 kcal73 kcal
Protein 3,7 g3,7 g
Carbohydrates 11,8 g11,8 g
Fat 1,2 g1,2 g
Fiber 0,8 g0,8 g
Sugars 0,82 g0,82 g
Sodium 306 mg306 mg

Product details

Brand
Ahold
Barcode
0688267156007
Label serving
1 cup (245 g)
Category
Suppe, kantet
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, barley, seasoned cooked beef (beef, water, salt, sodium phosphate), potatoes, carrots, potato starch, peas, celery, tomatoes in tomato juice, tomato paste, corn, dehydrated beef stock, modified cornstarch, onions, natural flavor, salt, yeast extract, onion powder, caramel color, beef extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelTomatLøgSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Barley Soup?

100 g of Beef Barley Soup has 73 kcal. Serving, 1 cup, 245 g (245 g): about 179 kcal.

How much protein is in Beef Barley Soup?

Beef Barley Soup contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 245 g (245 g). About 20 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,7 g).

How many carbs are in Beef Barley Soup?

Beef Barley Soup has 11,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,82 g of sugars.

How much fat is in Beef Barley Soup?

Beef Barley Soup contains 1,2 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Beef Barley Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Barley Soup?

100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858996. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2019. Imported 6. november 2026.
  • Open Food Facts, record 0688267156007. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.