Bear paws

Packaged product Sweets og Desserter Dare

Bear paws contains 400 kcal per 100 g. A serving, 2 biscuits, 45 g (45 g) provides about 180 kcal.

Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

100 g provides 22 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bear paws by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6,7 gprotein
68,9 gcarbohydrates
13,3 gfat
180kcal in serving, 2 biscuits, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13,3 g 17 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 22,2 mg 7 %
Sodium L 316 mg 14 %
Total carbohydrates L 68,9 g 25 %
Dietary fiber L 4,4 g 16 %
Total sugars L 31,1 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 4 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 65 %Fat: 28 %400kcal / 100 g
  • Protein 6 %
  • Carbohydrates 65 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 6,4 g)
  • Fiber4,4 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars31,1 gabove the median for sweets og desserter (median 27 g)
  • Fat13,3 gin the lowest quarter of sweets og desserter (median 19 g)
  • Saturated fat5,6 gbelow the median for sweets og desserter (median 7,6 g)
  • Sodium316 mgabove the median for sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dare
Barcode
0063348005946
Quantity
6 sachets de 2 gâteaux
Label serving
2 biscuits (45 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cherry Lemon All Natural Crunchy Cookies Wackym's Kitchen 400 3,3 g 66,7 g 13,3 g
Soft Baked Oatmeal Bar - White Chocolate Chip & Mocha Coffee Go Pure 400 5,7 g 68,6 g 12,9 g
Peanut Butter Cookies Dewey's Bakery 400 6,7 g 60 g 11,7 g
Meyer Lemon Thin Cookies Dewey's Bakery 400 3,3 g 60 g 13,3 g
Cookies Petri Baking Products Inc. 400 4 g 76 g 10 g
Decadent oatmeal raisin cookies Marketside 400 5,7 g 62,9 g 12,9 g
Chocolate Chunk cookies Bake Shop bakery 400 2 g 25 g 7 g
Forest Fruit Flavoured Crispy biscuits with raisin, currant and forest fruit flavoured filling Belmont 400 6,4 g 72,7 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bear paws?

100 g of Bear paws has 400 kcal. Serving, 2 biscuits, 45 g (45 g): about 180 kcal.

How much protein is in Bear paws?

Bear paws contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 2 biscuits, 45 g (45 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in Bear paws?

Bear paws has 68,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bear paws?

Bear paws contains 13,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Bear paws contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bear paws?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063348005946. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.