BBQ Pulled Pork

Packaged product Kød Heinen’s

BBQ Pulled Pork contains 218 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 310 kcal.

Roughly 57 % of its calories come from protein, with 26 % from fat and 18 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (200 kcal per 100 g).

100 g provides 14 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
31,7 gprotein
9,9 gcarbohydrates
6,3 gfat
310kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 6,3 g 8 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 98,6 mg 33 %
Sodium L 542 mg 24 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,2 g
Added sugars L 5,6 g 11 %
Protein L 31,7 g 63 %
Vitamin D L 0,7 µg4 %
Calcium L 21,1 mg2 %
Jern L 1,4 mg8 %
Kalium L 676 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 18 %Fat: 26 %218kcal / 100 g
  • Protein 57 %
  • Carbohydrates 18 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium14 %Jern8 %Vitamin D4 %Calcium2 %

Nutritional insights

  • Protein31,7 gin the top quarter of kød (median 17,6 g)
  • Sugars9,2 gin the top quarter of kød (median 1 g)
  • Fat6,3 gbelow the median for kød (median 8,6 g)
  • Saturated fat1,8 gbelow the median for kød (median 3,1 g)
  • Sodium542 mgabove the median for kød (median 380 mg)
  • Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinen’s
Barcode
0207472306399
Label serving
1 portion (142 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Pulled Pork?

100 g of BBQ Pulled Pork has 218 kcal. Serving, 1 portion, 142 g (142 g): about 310 kcal.

Is BBQ Pulled Pork high in protein?

BBQ Pulled Pork contains 31,7 g of protein per 100 g (63 % of the 50 g Daily Value), or 45 g in serving, 1 portion, 142 g (142 g). About 57 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).

How many carbs are in BBQ Pulled Pork?

BBQ Pulled Pork has 9,9 g of total carbohydrates per 100 g, including 0 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Pulled Pork?

BBQ Pulled Pork contains 6,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does BBQ Pulled Pork contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBQ Pulled Pork?

100 g contains 542 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207472306399. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.