BB mix Benessere
Packaged product Frugter Ventura
BB mix Benessere contains 557 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 557 kcal.
Roughly 70 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 457 kcal per 100 g across 270 products.
100 g provides 83 % of the Daily Value for mangan, 58 % of the Daily Value for Vitamin E and 34 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin E L | 8,7 mg | 58 % |
| Magnesium L | 143 mg | 34 % |
| Mangan L | 1,9 mg | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 21 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for frugter (median 10 g)
- Fiber7,3 gabove the median for frugter (median 7,1 g)
- Sugars20 gin the lowest quarter of frugter (median 34 g)
- Fat42 gin the top quarter of frugter (median 24,1 g)
- Saturated fat3,5 gbelow the median for frugter (median 3,9 g)
- Sodium8 mgin the lowest quarter of frugter (median 40 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ventura
- Barcode
- 8028618003284
- Quantity
- 150 g
- Label serving
- 1 serving (100 g)
- Category
- Blandet tørret frugt
- Packaging
- bag,it:07-smaltire-nella-plastica
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Uva secca (uva, olio vegetale da semi di cotone), _Nocciole_ sgusciate, _Noci_ sgusciate, _Mandorle_pelate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hasselnød
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix energia Conad | 557 | 13 g | 28 g | 42 g |
| Bbmix benessere Ventura | 557 | 15 g | 28 g | 42 g |
| Bbmix pe macedonie Ventura | 556 | 13 g | 29 g | 42 g |
| Mélange Trocadero Maître Prunille | 556 | 16 g | 27 g | 41 g |
| Bénénuts Plaisir Brut Sur le bout de la mangue Bénénuts | 554 | 15 g | 34 g | 38 g |
| Mix del Bosque Full | 553 | 12,3 g | 43,3 g | 36,7 g |
| Mélange Bio Gourmand Les Vergers d'Escoute | 562 | 21,6 g | 20 g | 42 g |
| Nuss-Frucht Mischung Trader Joe's | 565 | 14 g | 31 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BB mix Benessere?
100 g of BB mix Benessere has 557 kcal. Serving, 1 serving, 100 g (100 g): about 557 kcal.
Is BB mix Benessere high in protein?
BB mix Benessere contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other frugter, that is above the median (median 10 g).
How many carbs are in BB mix Benessere?
BB mix Benessere has 28 g of total carbohydrates per 100 g, including 7,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BB mix Benessere?
BB mix Benessere contains 42 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does BB mix Benessere contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (83 % DV), Vitamin E (58 % DV) and magnesium (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in BB mix Benessere?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8028618003284. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.