Bars
Packaged product Sweets og Desserter This Bar Saves Lives
Bars contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 15 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets og desserter (median 8,1 g)
- Fiber17,5 gin the top quarter of sweets og desserter (median 6 g)
- Sugars15 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat22,5 gabove the median for sweets og desserter (median 20 g)
- Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Sodium175 mgabove the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- This Bar Saves Lives
- Barcode
- 0085497004410
- Label serving
- 1 BAR (40 g)
- Category
- Barer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nut and seed mix (almonds, flax seeds), chicory root fiber, clover honey, toasted oats, crisp rice, natural flavors, sunflower oil, madagascar pure vanilla extract*, non-gmo sunflower lecithin, sea salt, raisin juice concentrate, vegetable glycerine, vanilla bean seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HonningHavreSolsikkeolieSaltMandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cococoz Crunchy Toren | 450 | 3,5 g | 67,1 g | 19,6 g |
| Carman's Oat Slice Bites Carman's | 450 | 6,5 g | 54 g | 22 g |
| Advance Bar Elevation | 450 | 12,5 g | 47,5 g | 25 g |
| Nutrition Bar Zoneperfect | 450 | 25 g | 42,5 g | 20 g |
| Treat Bar Chocolate Almond Brownie ELEVATION | 450 | 15 g | 40 g | 37,5 g |
| Peanut Crunch Nut Bar Nick's | 450 | 12,5 g | 47,5 g | 32,5 g |
| Dark chocolate nuts & sea salt bar Kind | 450 | 15 g | 40 g | 37,5 g |
| Variety Pack Vel Bars | 450 | 10 g | 52,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.
Is Bars high in protein?
Bars contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 bar, 40 g (40 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,1 g).
How many carbs are in Bars?
Bars has 55 g of total carbohydrates per 100 g, including 17,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bars?
Bars contains 22,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bars?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085497004410. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.