Bare fruit, organic bake-dried mango chunks
Bare fruit, organic bake-dried mango chunks contains 343 kcal per 100 g. A serving, 0.33 cup, 35 g (35 g) provides about 120 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 48 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 82,9 g | 30 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 74,3 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 429 µg | 48 % |
| Vitamin C L | 6,9 mg | 8 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for snacks (median 7,1 g)
- Fiber8,6 gin the top quarter of snacks (median 3,9 g)
- Sugars74,3 gin the top quarter of snacks (median 5 g)
- Fat1,4 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic mangos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bare fruit, organic bake-dried mango chunks?
100 g of Bare fruit, organic bake-dried mango chunks has 343 kcal. Serving, 0.33 cup, 35 g (35 g): about 120 kcal.
How much protein is in Bare fruit, organic bake-dried mango chunks?
Bare fruit, organic bake-dried mango chunks contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 0.33 cup, 35 g (35 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Bare fruit, organic bake-dried mango chunks?
Bare fruit, organic bake-dried mango chunks has 82,9 g of total carbohydrates per 100 g, including 8,6 g of fiber and 74,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bare fruit, organic bake-dried mango chunks?
Bare fruit, organic bake-dried mango chunks contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bare fruit, organic bake-dried mango chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bare fruit, organic bake-dried mango chunks?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. december 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013971000085. License: ODbL 1.0 (Open Food Facts). Source record dated 5. december 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.