Banana Muffin
Packaged product Brød og bagværk
Banana Muffin contains 335 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 29,1 g | |
| Added sugars L | 27,3 g | 55 % |
| Protein L | 6,2 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 256 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 336 kcal | 335 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 54 g | 53,8 g |
| Fat | 10,6 g | 10,6 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 30,1 g | 29,1 g |
| Sodium | 230 mg | 123 mg |
Product details
- Barcode
- 0013087101485
- Category
- Bananmuffins
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Muffin Woolworths | 343 | 5 g | 40 g | 17,1 g |
| Banana Mini Muffins Coles | 349 | 5,1 g | 50,3 g | 13,7 g |
| Banana Muffins Coffee Baking Co. | 309 | 5,9 g | 51,5 g | 8,8 g |
| Muffins pépites de chocolat et bananes irresistible | 370 | 5 g | 47 g | 18 g |
| Banana Nut Muffin Bon Appetit | 373 | 4,9 g | 44,4 g | 21,1 g |
| Banana Nut Muffins Meijer | 384 | 5,1 g | 42,4 g | 19,2 g |
| Regent banana cake Regent | 435 | 5,9 g | 50 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Muffin?
100 g of Banana Muffin has 335 kcal.
How much protein is in Banana Muffin?
Banana Muffin contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Banana Muffin?
Banana Muffin has 53,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 29,1 g of sugars.
How much fat is in Banana Muffin?
Banana Muffin contains 10,6 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Banana Muffin?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013087101485. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2775214. License: CC0 1.0 (U.S. public domain). Source record dated 29. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.