Banana chips

Packaged product Snacks

Banana chips contains 467 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 140 kcal.

Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 11 % of the Daily Value for Vitamin C and 11 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3,3 gprotein
76,7 gcarbohydrates
20 gfat
140kcal in serving, 1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 16,7 g 84 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 117 mg 5 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 3,3 g 12 %
Total sugars L 26,7 g
Added sugars L 26,7 g 53 %
Protein L 3,3 g 7 %
Vitamin C L 10 mg11 %
Calcium L 10 mg0,8 %
Jern L 0 mg0 %
Kalium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 61 %Fat: 36 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 61 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11 %Kalium11 %Calcium0,8 %Jern0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber3,3 gbelow the median for snacks (median 3,9 g)
  • Sugars26,7 gin the top quarter of snacks (median 5 g)
  • Fat20 gbelow the median for snacks (median 21,1 g)
  • Saturated fat16,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium117 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3,3 g3,3 g
Carbohydrates 76,7 g76,7 g
Fat 20 g20 g
Fiber 3,3 g3,3 g
Sugars 26,7 g26,7 g
Sodium 117 mg117 mg

Product details

Barcode
0829354102440
Label serving
1 ONZ (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Saba bananas, cane sugar, coconut oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananCity in GermanySukkerKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana chips?

100 g of Banana chips has 467 kcal. Serving, 1 onz, 30 g (30 g): about 140 kcal.

How much protein is in Banana chips?

Banana chips contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Banana chips?

Banana chips has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars.

How much fat is in Banana chips?

Banana chips contains 20 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).

What vitamins and minerals does Banana chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana chips?

100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1951697. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0829354102440. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.