BAMBA Peanut Butter Puffs
Packaged product Mælk og æg
BAMBA Peanut Butter Puffs contains 533 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat30 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat3,3 gbelow the median for mælk og æg (median 4,2 g)
- Sodium400 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 46,7 g | 46,7 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0819021010697
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yogurt covered almonds Nice | 533 | 6,7 g | 56,7 g | 33,3 g |
| Creamy dill tartar Meijer | 533 | 0 g | 10 g | 53,3 g |
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| Cream Filled Wafers Minies Loaker | 533 | 6,7 g | 63,3 g | 26,7 g |
| Peanut Butter Loacker | 533 | 13,3 g | 55,6 g | 26,7 g |
| Cadbury Dairy Milk 160Gr Cadbury | 533 | 6,7 g | 60 g | 30 g |
| Peanut Butter Trail Mix The Snack Depot | 533 | 13,3 g | 46,7 g | 36,7 g |
| Almonds Peanut butter cups cherries eith cashews Southern Grove | 533 | 13,3 g | 43,3 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BAMBA Peanut Butter Puffs?
100 g of BAMBA Peanut Butter Puffs has 533 kcal.
Is BAMBA Peanut Butter Puffs high in protein?
BAMBA Peanut Butter Puffs contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in BAMBA Peanut Butter Puffs?
BAMBA Peanut Butter Puffs has 46,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in BAMBA Peanut Butter Puffs?
BAMBA Peanut Butter Puffs contains 30 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does BAMBA Peanut Butter Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in BAMBA Peanut Butter Puffs?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604386. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0819021010697. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.